Pleasure vs Happiness

Pleasure vs Happiness | Dr Shashikant Dudhgaonkar Pleasure vs Happiness — Dr Shashikant Dudhgaonkar Since Aristotle, happiness has been usefully thought of as consisting of at least two aspects: hedonia (pleasure) and eudaimonia (a life well lived). In contemporary psychology, these are commonly referred to as pleasure and meaning or happiness. Understanding our feelings is … Read more

On Conflicts: the spousal kind

On Conflicts | Shashikant Dudhgaonkar On Conflicts In today’s fast-paced life, marked by unending EMIs, prolonged work hours, long commutes, and the piling up of mental and emotional load without any effective safety valves, there has been a quiet but profound shift in Indian households. Many have gradually turned into battle zones. Add to this … Read more

Mental Health: Beyond depression and suicidal ideation

Mental Health: Apart from Depression and Suicidal Tendencies | Shashikant Dudhgaonkar Home › Essays › Mental Health: Apart from Depression and Suicidal Tendencies Mental Health: Apart from Depression and Suicidal Tendencies ©️ Shashikant Dudhgaonkar When we talk about mental health, what often comes to mind are depression and suicidal tendencies. These are discussed extensively and … Read more